{"id":339,"slug":"bulk-up","names":{"ja":"ビルドアップ","en":"Bulk Up","de":"Protzer","es":"Corpulencia","fr":"Gonflette","it":"Granfisico","ko":"벌크업","zh-Hans":"健美","zh-Hant":"健美"},"namesPron":{"ja":"birudoappu","ko":"beolkeueop","zh-Hans":"jiàn měi","zh-Hant":"jiàn měi"},"descriptions":{"ja":"からだに ちからを こめて きんにくを ぶあつく することで じぶんの こうげきと ぼうぎょを あげる。","en":"The user tenses its muscles to bulk up its body, boosting its Attack and Defense stats.","de":"Der Anwender spannt seine Muskeln an, um den Angriff und die Verteidigung zu erhöhen.","es":"Robustece el cuerpo para subir el Ataque y la Defensa.","fr":"Le lanceur tend ses muscles pour se gonfler, ce qui booste son Attaque et sa Défense.","it":"Chi la usa tende i muscoli per gonfiare il corpo, aumentando Difesa e Attacco.","ko":"몸에 힘을 담아 근육을 두껍게 해서 자신의 공격과 방어를 올린다.","zh-Hans":"使出全身力气绷紧肌肉， 从而提高自己的攻击和防御。","zh-Hant":"將力量集中於體內，增厚肌肉， 提高自己的攻擊和防禦。"},"descriptionsPron":{"ja":"karadani chikarawo komete kinnikuwo buatsuku surukotode jibunno kougekito bougyowo ageru.","ko":"mome himeul dama geunyugeul dukkeopge haeseo jasinui gonggyeokgwa bangeoreul ollinda.","zh-Hans":"shǐ chū quán shēn lì qi bēng jǐn jī ròu ，  cóng ér tí gāo zì jǐ de gōng jī hé fáng yù 。","zh-Hant":"jiāng lì liàng jí zhōng yú tǐ nèi ， zēng hòu jī ròu ，  tí gāo zì jǐ de gōng jī hé fáng yù 。"},"type":"fighting","category":"status","power":null,"accuracy":null,"pp":20,"priority":0,"generation":3,"target":"user","learnset":[{"dexId":56,"method":"tm"},{"dexId":57,"method":"tm"},{"dexId":62,"method":"level"},{"dexId":66,"method":"level"},{"dexId":67,"method":"level"},{"dexId":68,"method":"level"},{"dexId":106,"method":"tm"},{"dexId":107,"method":"tm"},{"dexId":125,"method":"tm"},{"dexId":127,"method":"tm"},{"dexId":150,"method":"tm"},{"dexId":151,"method":"tm"},{"dexId":209,"method":"tm"},{"dexId":210,"method":"tm"},{"dexId":214,"method":"tm"},{"dexId":216,"method":"tm"},{"dexId":217,"method":"tm"},{"dexId":236,"method":"tm"},{"dexId":237,"method":"tm"},{"dexId":256,"method":"level"},{"dexId":257,"method":"level"},{"dexId":260,"method":"tm"},{"dexId":286,"method":"tm"},{"dexId":287,"method":"tm"},{"dexId":288,"method":"tm"},{"dexId":289,"method":"tm"},{"dexId":296,"method":"level"},{"dexId":297,"method":"level"},{"dexId":302,"method":"tm"},{"dexId":307,"method":"tm"},{"dexId":308,"method":"tm"},{"dexId":383,"method":"level"},{"dexId":384,"method":"tm"},{"dexId":390,"method":"tm"},{"dexId":391,"method":"tm"},{"dexId":392,"method":"tm"},{"dexId":418,"method":"tm"},{"dexId":419,"method":"tm"},{"dexId":447,"method":"level"},{"dexId":448,"method":"level"},{"dexId":453,"method":"tm"},{"dexId":454,"method":"tm"},{"dexId":466,"method":"tm"},{"dexId":475,"method":"tm"},{"dexId":483,"method":"tm"},{"dexId":484,"method":"tm"},{"dexId":493,"method":"tm"},{"dexId":499,"method":"tm"},{"dexId":500,"method":"tm"},{"dexId":532,"method":"level"},{"dexId":533,"method":"level"},{"dexId":534,"method":"level"},{"dexId":538,"method":"level"},{"dexId":539,"method":"level"},{"dexId":553,"method":"tm"},{"dexId":555,"method":"tm"},{"dexId":559,"method":"tm"},{"dexId":560,"method":"tm"},{"dexId":604,"method":"tm"},{"dexId":614,"method":"tm"},{"dexId":619,"method":"tm"},{"dexId":620,"method":"tm"},{"dexId":627,"method":"tm"},{"dexId":628,"method":"tm"},{"dexId":641,"method":"tm"},{"dexId":642,"method":"tm"},{"dexId":645,"method":"level"},{"dexId":650,"method":"level"},{"dexId":651,"method":"level"},{"dexId":652,"method":"level"},{"dexId":659,"method":"tm"},{"dexId":660,"method":"tm"},{"dexId":663,"method":"tm"},{"dexId":672,"method":"level"},{"dexId":673,"method":"level"},{"dexId":674,"method":"tm"},{"dexId":675,"method":"tm"},{"dexId":689,"method":"tm"},{"dexId":701,"method":"tm"},{"dexId":724,"method":"tm"},{"dexId":725,"method":"tm"},{"dexId":726,"method":"tm"},{"dexId":727,"method":"level"},{"dexId":739,"method":"tm"},{"dexId":740,"method":"tm"},{"dexId":745,"method":"tm"},{"dexId":759,"method":"tm"},{"dexId":760,"method":"tm"},{"dexId":766,"method":"level"},{"dexId":768,"method":"tm"},{"dexId":775,"method":"tm"},{"dexId":776,"method":"tm"},{"dexId":778,"method":"tm"},{"dexId":779,"method":"tm"},{"dexId":782,"method":"tm"},{"dexId":783,"method":"tm"},{"dexId":784,"method":"tm"},{"dexId":787,"method":"tm"},{"dexId":794,"method":"level"},{"dexId":802,"method":"tm"},{"dexId":807,"method":"tm"},{"dexId":812,"method":"tm"},{"dexId":814,"method":"tm"},{"dexId":815,"method":"tm"},{"dexId":823,"method":"tm"},{"dexId":836,"method":"tm"},{"dexId":852,"method":"level"},{"dexId":853,"method":"level"},{"dexId":861,"method":"level"},{"dexId":862,"method":"tm"},{"dexId":870,"method":"level"},{"dexId":891,"method":"level"},{"dexId":892,"method":"level"},{"dexId":893,"method":"tm"},{"dexId":901,"method":"tm"},{"dexId":903,"method":"tm"},{"dexId":914,"method":"tm"},{"dexId":923,"method":"tm"},{"dexId":937,"method":"tm"},{"dexId":964,"method":"tm"},{"dexId":973,"method":"tm"},{"dexId":979,"method":"tm"},{"dexId":984,"method":"tm"},{"dexId":985,"method":"tm"},{"dexId":988,"method":"level"},{"dexId":1007,"method":"tm"},{"dexId":1014,"method":"level"}],"slugs":{"de":"protzer","en":"bulk-up","es":"corpulencia","fr":"gonflette","it":"granfisico","ja":"ビルドアップ","ko":"벌크업","zh-Hans":"健美","zh-Hant":"健美"}}